The most important part of a Zen monk’s life is meditation. So I’ve made a list of 5 Zen lessons I’ve found practical and easily applicable to modern-day life. I’ll leave that to the pseudo intellectualists of this world.Īll I know is that many of the Zen teachings are very useful for living a peaceful and happy life. To be honest, I also don’t care what is what and who invented certain ideas. Buddhism, Taoism, Zen - they share many of the same ideas. What I’ve found is that it’s not a smart thing to get hung up on definitions, movements, and groups. Over the past few years, I’ve read more about Zen and everything that’s related to it. You still have to do what you’re meant to do. Nothing changes once you achieve something. You can replace enlightenment with any life goal. My interpretation is that no matter what happens in your life you must keep doing your task. After enlightenment, chop wood and carry water.” - Wu Li “Before enlightenment chop wood and carry water. Phil Jackson also mentions a Zen quote in his book Eleven Rings (which is about the championship runs of the Chicago Bulls and LA Lakers): When I found out about that, I wanted to learn more about Zen. I started reading more about Zen when I learned that legendary basketball coach Phil Jackson is very into Zen and used the concepts to coach Michael Jordan and Kobe Bryant.Īnd especially Kobe, a person who I have immense respect for, embraced Zen principles. ![]() It’s not a religion, belief, or piece of knowledge. What is Zen, actually? To be honest, I don’t know. When I tell my friends, colleagues, and people I work with that I like reading about Zen Buddhism, they often make remarks like: “When are you going to grow your hair, walk around bare feet, and talk about yoga all day?” And Zen, a school of Mahayana Buddhism, is full of practical wisdom. I love practical advice that you can immediately apply to your life.
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